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Men, in particular, are less likely to reach out and get help when dealing with a crisis. And men ar...
The American Psychological Association (APA) notes that the most common factor among people like thi...
Trauma can come in all shapes and sizes. From the death of a loved one to relationship abuse, learn...
Heal the soul first; then the healing of the mind and body will take place. All parts of the body ha...
Becoming mindful takes some time and practice but is simple to learn. In this podcast, think about ...
Everyone is addicted to something, even if it’s the smallest, most simple of addictions. Increasing...
A healthy mind and body starts with what we give them to function. Are we giving the best fuel so w...
For years we’ve known that how we eat effects our heart health, weight, skin, sleep habits, and so m...
People with a winning mindset recognize that true success is determined by the way a person acts, th...
Meditation has been practiced for thousands of years. Originally, it was a method used by those who ...
Many varying beliefs pervade our families and affect our self-worth and our ability to give and rece...
Everything we experience in life is recorded by our body/mind. Like computers with complex processin...
According to Psychology Today, our hormones are "silent drivers of behavior and personality, and the...
Did you know about 7 or 8 out of every 100 people will have PTSD at some point in their lives? Peopl...
Depression is a growing epidemic that can affect not only our lives but those around us. How do we h...
Married? Divorced? Single? It doesn't matter your status, Emotions Mentor will cover it all in this ...
The serious problem of overusing prescription drugs is growing more and more everyday. Statistics sh...
What happens when your life starts falling apart? Do you fall apart too or are you able to bounce ba...
Energy specialist, Sharon Ho, joins the Emotions Mentor Podcast once again to talk about energy and ...
Miss United States of 2018, Andromeda Peters, joins the Emotions Mentor hosts to talk about how she ...