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Emotional Resilience


The American Psychological Association (APA) notes that the most common factor among people like this—resilient people—is having a network of loving and caring relationships. 

In this lesson, learn more with Anastasia Borserio and Rebecca Hintze, M.Sc. about how you can bounce back and recover from addictive behavior with emotional resilience! 

PS. Learn more about mental health with our online courses!