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Six Ways to Strengthen Self-Worth


Many varying beliefs pervade our families and affect our self-worth and our ability to give and receive love. 

Some people believe it’s good to be friendly, while others teach that it’s best to be reserved and quiet. Some think that the only way to live is to coexist with your extended family throughout life; others believe that it’s not normal to live with your relatives. Different groups may hold that it’s better to choose this vs. that.

Truly, it’s impossible to please everyone and somehow jump through all the social hoops our cultures and society demand!

Learning to feel comfortable in your own skin, to truly love who you are, takes a lot of work. Sharon Ho joins Rebecca Hintze to give six specific things you can do on your journey to self-love.