Emotions
Mentor
Podcast










You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
 
Join me and other mental health experts as we deep dive into the intricacies and importance of Emotional Health. We talk about how you can manage your emotions, improve your mental health, and become more successful in your life.

Anxiety with Young Adults

Here's mental health specialist Rebecca Hintze, M.Sc. to give you the tea on young adults and how th...

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The Missing Link

Rebecca Hintze, M.Sc. and Dr. Andre Heletsi, a renowned physical therapist, discuss the connection b...

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Psychology in Modern Dating

Boy meets girl, boy falls for girl, boy starts texting girl, and it all begins from there. Dating in...

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New Decade Brings New Success & Happiness

Rebecca Hintze, M.Sc. is joined by Callie Steuer for this special New Year, New Decade podcast episo...

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The Connection Between Our Physical & Emotional Pain

Join Dr. Misty Paul and mental health specialist, Rebecca Hintze M.Sc., as they dive into another we...

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Discovering the Vagus Nerve

Healthy mental and emotional wellness is always a critical key to success, especially around the hol...

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Deadly Expectations

There's expectations everywhere we go. We have expectations for our relationships, our jobs, and eve...

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Secrets to Building a Lasting Relationship

Whether it's your husband, your friend, or your mother, those relationships are important. Learn how...

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The Act of Forgiveness

Bad things happen, it's true. Whether they happen because of our choices or other's choices, the way...

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Turning Your Crud Into Fertilizer

Many times in our lives we're faced with challenges or trials we may think we'll never get past. How...

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Tips From a Foster Care Expert

Danielle Daniel, Jamie Thomas, and Rebecca Hintze, M.Sc. discuss different ways you can help childre...

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Managing Hurtful Relationships

We all have regrets about the past. Maybe we wished we'd handled a relationship differently, or bett...

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Micronutrients for the Brain

Join Rebecca Hintze M.Sc. and special guest, Dr. Amy Carmichael to learn more about what's good for ...

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What is Addiction?

Join Rebecca Hintze M.Sc., Danielle Daniel, and Dana Sockolov as they talk about the psychology behi...

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The Power of Gratitude

Chemicals in our brain are released when we are grateful and these neurochemicals help us manage str...

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Prenatal and Postpartum Depression

Mothers aren’t perfect.  Being a mother can sometimes (or all the time) put a mental strain on us.  ...

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The Profitability of Happiness

It's true that happy people behave and think differently than unhappy people. If we want to be one o...

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A Teen's Perspective of Overcoming Depression

The challenge for the depressed individual is finding the motivation, energy, and strength to contin...

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The Impact of Unresolved Emotions on Our Physical Health

Stress is defined as, "The state of mental or emotional strain or tension resulting from adverse or ...

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5 Steps to Mood Mastery

We've talked about how hormones and emotions can affect your decisions, now let's talk about how you...

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