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Recently, a lifelong dream of mine came true when my whole family—children and their children—came t...
Family reunions, parades, fireworks, picnics, barbecues, concerts. It’s likely that most of us in th...
Bad habits, or patterns of behavior, can vary from the somewhat insignificant (like squeezing a tube...
American evangelist Billy Graham said, “A good father is one of the most unsung, unpraised , unnoti...
In Methodist Episcopal congregations throughout the country, today (the second Sunday in June) is Na...
There’s a reason thousands of books on leadership have been written: being a leader is a tough job, ...
As the season changes from spring to summer, life seems to echo the shift. Students finish one grade...
Imagine applying for a job that would require you to work all day, some nights, every holiday, and e...
Though their days are short, January and February seem to stretch on longer than other months of the...
In my book Essential Oils for Happy Living, I explain that “the most important decisions we make—the...
Life is full of distractions, but that doesn’t mean your mind needs to be distracted by worries, anx...
Love, family, friends, health, wealth, resilience, gratitude, purpose, faith. All of these things af...
We all know the feeling of lying in bed after our alarm clock goes off and thinking about all the th...
Making positive connections with others is vital to our emotional health and well-being. This is som...
Anger is a powerful emotion. If left unchecked, it can effect both physical and emotional health, de...
“I’ll never be good enough!” “I can’t do anything right!” “No one likes me.” “It’s always my fault.”...
Whether I’m just running a few errands, spending the day at the office, or out and about with my kid...
Getting enough sleep is critical to maintaining health. Quality and quantity (7 to 8 hours a night) ...
Did you know that you have an Emotional IQ? It is your level of intelligence and ability to identify...
We all have regrets about the past. Maybe we wished we'd handled a relationship differently, or bett...