Easy Tips and Tricks to Avoid Stress During the Holiday

Looking for ways to avoid stress and increase joy this holiday season? If so, perhaps including meditation on your to-do list over the next few weeks may just do the trick! Meditation has been practiced for thousands of years. Originally, it was a method used by those who desired a spiritual and intuitive connection. These days, people around the...

Letting Go of Guilt

And the Grinch with his Grinch-feet ice cold in the snow, stood puzzling and puzzling: how could it be so? “It came without ribbons! It came without tags! “It came without packages, boxes or bags!” And he puzzled three hours till his puzzler was sore. Then the Grinch thought of something he hadn’t before! “Maybe Christmas,” he...