You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
Join me and other mental health experts as we deep dive into the intricacies and importance of Emotional Health. We talk about how you can manage your emotions, improve your mental health, and become more successful in your life.

The Stories We Tell Ourselves

The stories we tell ourselves! Are they helping you, hurting you, sabotaging you?   Join us this week as Jen Poulson and Rebecca Hintze teach us how to recognize and peel back, layer by layer, the hurt, pain, anger and sadness that could be telling you it's time to heal.   Host: Rebecca Hintze Guest Speaker: Jen Poulson LISTEN ON APPLE LISTEN ON SPOTIFY