Day 5: Relationships
DAILY FOCUS: Relationships can be hard to manage if you are “expecting” or trying to “control” the other person involved.  Today's goal is for YOU to focus on what you can control.  Thoughts usually have a lot to do with relationships. If you focus on what you want, rather than what you don't want, or what you can't control, you'll be happier--we promise!
TODAY'S TASKS
  • Read the articles and reflect on the daily focus
  • Watch the two videos in the education center
  • GOOD MOOD ACTION:   Limit negative thoughts. Try flipping your negative thoughts to positive ones, and make it fun. When you find yourself thinking negatively, quickly make the change and try to keep score. How many times in one day can you change your negative thoughts to positive ones? See how high of a score you can get!
Would you like an Essential Oil suggestion for Positive Thoughts?  Please reach out to Melissa. 
Melissa@RebeccaHintze.com

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