Day 2: Nutrition
DAILY FOCUS: Understanding why nutrition is key, how we include them in our routine, and why this step is critical!
TODAY'S TASKS
  • Read the articles, reflect and journal on the daily focus
  • Watch the video on supplements
  • GOOD MOOD ACTION: Have at least 1 serving of fruits and vegetables at each meal today. 
  • Recommended nutrition aid: Take Lifelong Vitality (LLV) supplements as directed in the daily checklist - If you did not order these and would like to know how to get some please contact Melissa (below)
Questions? 
Contact Melissa 
Melissa@RebeccaHintze.com

QUICK LINKS
ORDER Good Mood Kit
JOIN FACEBOOK GROUP DOWNLOAD CHECKLIST