Self Care: The Most Important Thing YOU Can Do Right Now

Who needs a little self care?
We all do!

Let’s discuss what self care looks like. It's likely that it's much different than you think. Is it meditation? 
Is it massages? Or is it something different that will have lifelong implications and create a healthy mentally stable life? 
Tune in to find out!

Host: Rebecca Hintze 
Guest Speaker: Shane Hintze