Secrets to Finding Optimal Health Through the Foods You Eat

Does your diet affect your mood? Can you eat healthy and satisfy those cravings?

If you’re not giving your body what you need nutritionally, you are probably struggling. 
As the famous saying goes, “You are what you eat.”

Learn more about the strong connection between nutrition & mood - Especially the secrets to finding health, both physical and mental, through the foods you eat. 

Host: Rebecca Hintze
Guest Speaker: Laura Jacobs