Ready, Set, Focus! We have 4 simple answers to help you get things done!
Scattered thoughts and difficulty concentrating are part of life, but they are also what you can expect when you're living with ADHD (Attention Deficit Hyperactivity Disorder).
If you feel like you're setting ambitious goals only to find yourself getting distracted or walking away completely, you may be experiencing the formal diagnosis of ADHD.
Even if you're not diagnosed but feeling like you can't get things done and you have trouble focusing on tasks, this episode is for you.
Here, Rebecca Hintze and guest Callie Steuer suggest four simple solutions that work for just about anyone trying to regain focus and become more successful at achieving personal goals.
Host: Rebecca Hintze
Guest Speaker: Callie Steuer