Emotions Mentor Podcast

Consciousness Management Tools

Becoming mindful takes some time and practice but is simple to learn. In this podcast, think about ways how you can use these amazing consciousness management tools to help better your life! Lassen Aria Phoenix guest stars with Rebecca Hintze, M.Sc. PS. Learn more about mental health with our online courses! Online Courses

Life Beyond a Childhood Story of Abuse

Heal the soul first; then the healing of the mind and body will take place. All parts of the body have different needs, and if they get what they require, all remain healthy. If we neglect them, then there's a disconnection and all become unwell. True healing restores the connection among the soul, mind, and body. In this podcast, learn to go beyond hurtf...

Learning to Accept Trauma

Trauma can come in all shapes and sizes. From the death of a loved one to relationship abuse, learn how you can overcome trauma in your life with mental health specialist Rebecca Hintze, M.Sc. and special guest, Maree Cottam. PS. Learn more about mental health with our online courses! Online Courses

Emotional Resilience

The American Psychological Association (APA) notes that the most common factor among people like this—resilient people—is having a network of loving and caring relationships. In this lesson, learn more with Anastasia Borserio and Rebecca Hintze, M.Sc. about how you can bounce back and recover from addictive behavior with emotional resilien...

Natural Tips For a Healthy Mind

A healthy mind and body starts with what we give them to function. Are we giving the best fuel so we can perform our best? Ongoing research, in fact, is exploring the connection between gut health and depression, anxiety, immune disorders, nervous system diseases, and even autism. Learn the BEST TIPS & TRICKS for a healthier mind with Melody W...

The Magic Pill

The serious problem of overusing prescription drugs is growing more and more everyday. Statistics show that more than 50 million people over the age of 12 have used prescription drugs for non-medical purposes at some point in their life. Join pharmacist, Kari Coody, and the Emotions Mentor hosts as they talk about ways to combat this growing issue.

Living Happily Ever After

Married? Divorced? Single? It doesn't matter your status, Emotions Mentor will cover it all in this episode. Special guest, Dr. Carole Kunkle-Miller, joins the team to talk about the top tips for a healthy marriage and family.

How to Heal Depression With Sensory Pathways

Depression is a growing epidemic that can affect not only our lives but those around us. How do we heal from such a prevalent problem? Author Cherie Burton shares with Emotions Mentor solutions for depression through our sensory pathways.

Recovering From PTSD

Did you know about 7 or 8 out of every 100 people will have PTSD at some point in their lives? People who suffer from Post Traumatic Stress Disorder can be anyone who’s survived abuse, assault, car accidents, or even natural disasters. Danielle Daniel LCSW, PsyD candidate joins Emotions Mentor to talk about PTSD and understanding how you can reco...

How to Balance Your Hormones

According to Psychology Today, our hormones are "silent drivers of behavior and personality, and their molecular fingerprints are on everything from attraction to appetite." Our hormones have a big say in who we are and what we do! Join hormonal expert, Dr. Mariza Snyder, and Rebecca Hintze as they how to balance your hormones!

Emotional Coding

Everything we experience in life is recorded by our body/mind. Like computers with complex processing systems. By becoming alert to our processing systems—both consciously and subconsciously—we become more capable of changing our thought processes so that we can better create what it is that we want. Join special guest Tracy Lyman and Rebecca Hintze!

Six Ways to Strengthen Self-Worth

Many varying beliefs pervade our families and affect our self-worth and our ability to give and receive love. Some people believe it’s good to be friendly, while others teach that it’s best to be reserved and quiet. Some think that the only way to live is to coexist with your extended family throughout life; others believe that it’s not normal to live...

Meditation and Mind

Meditation has been practiced for thousands of years. Originally, it was a method used by those who desired a spiritual and intuitive connection. These days, people around the world turn to meditation for relaxation and stress management. It's an inexpensive and simple solution that often brings profound and long-lasting results. Shauna Wetenkamp gu...

Mindset for Success

People with a winning mindset recognize that true success is determined by the way a person acts, thinks, and behaves on the journey to victory. They understand that the journey is the destination. Learn how you can have a mindset for success with Hayley Hobson and Rebecca Hintze!

Gut & Mental Health

For years we’ve known that how we eat effects our heart health, weight, skin, sleep habits, and so much more. What we haven’t learned until recently, however, is how closely nutrition is linked to our mental health. Today we will look at the gut-brain connection. And it’s greater than you ever imagined. Melissa Esguerra guest stars.

Key Steps to Developing Resilience

What happens when your life starts falling apart? Do you fall apart too or are you able to bounce back? Terri Pace joins the Emotions Mentor podcast to talk about the most important steps you need to take to become resilient and strong for anything life throws at you.

The Power of Thought

Energy specialist, Sharon Ho, joins the Emotions Mentor Podcast once again to talk about energy and the power our thoughts can have on our emotional and physical wellbeing!

The Psychology of Winning

Miss United States of 2018, Andromeda Peters, joins the Emotions Mentor hosts to talk about how she overcame comparing herself to others and created a winning mindset.

The Challenges and Triumphs Families and Children Face in Adoption

Family specialist, Kimberly Erickson-Nichols, joins Rebecca Hintze M.Sc. and Danielle Daniel LCSW, PsyD candidate to discuss the topic of adoption and how it affects you and your family.

What is Energy?

Join Rebecca Hintze M.Sc., Danielle Daniel LCSW, PsyD candidate, and special guest Sharon Ho as they explain and discover energy and how to use it to heal your life.

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