Emotions
Mentor
Podcast










You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
 
Join me and other mental health experts as we deep dive into the intricacies and importance of Emotional Health. We talk about how you can manage your emotions, improve your mental health, and become more successful in your life.

Mental Health & Where it Starts

Let's start at the beginning!  Join Rebecca Hintze, M.Sc., and Danielle Daniel, LCSW, PsyD candidate...

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Social Media's Impact on Our Emotional World

Social media and technology have a big impact in our emotional world.  Overuse of social media can l...

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The Plague of Anxiety

Sometimes being anxious is normal, but what happens when those feelings become too frequent and you ...

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ADHD & Natural Solutions

Do you have ADHD? Do you know someone who has ADHD?  Here we talk about what ADHD is and natural sol...

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What is Energy?

Join Rebecca Hintze M.Sc., Danielle Daniel LCSW, PsyD candidate, and special guest Sharon Ho as they...

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Gut & Brain Connection

Depression has become a worldwide epidemic, affecting 350 million people worldwide and 6.9 percent o...

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The Challenges and Triumphs Families and Children Face in Adoption

Family specialist, Kimberly Erickson-Nichols, joins Rebecca Hintze M.Sc. and Danielle Daniel LCSW, P...

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The Psychology of Winning

Miss United States of 2018, Andromeda Peters, joins the Emotions Mentor hosts to talk about how she ...

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The Power of Thought

Energy specialist, Sharon Ho, joins the Emotions Mentor Podcast once again to talk about energy and ...

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Key Steps to Developing Resilience

What happens when your life starts falling apart? Do you fall apart too or are you able to bounce ba...

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The Magic Pill

The serious problem of overusing prescription drugs is growing more and more everyday. Statistics sh...

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Living Happily Ever After

Married? Divorced? Single? It doesn't matter your status, Emotions Mentor will cover it all in this ...

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How to Heal Depression With Sensory Pathways

Depression is a growing epidemic that can affect not only our lives but those around us. How do we h...

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Recovering From PTSD

Did you know about 7 or 8 out of every 100 people will have PTSD at some point in their lives? Peopl...

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How to Balance Your Hormones

According to Psychology Today, our hormones are "silent drivers of behavior and personality, and the...

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Emotional Coding

Everything we experience in life is recorded by our body/mind. Like computers with complex processin...

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Six Ways to Strengthen Self-Worth

Many varying beliefs pervade our families and affect our self-worth and our ability to give and rece...

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Meditation and Mind

Meditation has been practiced for thousands of years. Originally, it was a method used by those who ...

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Mindset for Success

People with a winning mindset recognize that true success is determined by the way a person acts, th...

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Gut & Mental Health

For years we’ve known that how we eat effects our heart health, weight, skin, sleep habits, and so m...

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