SELF-PACED  -  ONLINE  -  NO PRE-REQS


Learn the essentials of supporting your mental health through proven techniques. Led by best-selling author and industry leader, Rebecca Hintze, M.Sc., Harvard physician, Dr. David Steuer, and a team of qualified coaches. 

 
Join over 50,000 people who have taken the challenge to better their mood!  

Mood & Health Education

From daily habits to neurochemistry, and from exercise to emotional relationships, we'll teach you all that you need to know to reach your mood goals.

Daily Health Challenges

Through daily usage of essential oils and supplements, as well as exercise and emotional processing, you'll be challenged to improve the way you think about health. 

Professional Courses 

You'll receive discounted access to multiple professional courses from topics on emotional processing, relationship guidance, life coaching, and more. 


Did you know your mental health (your mood) is just as important as your physical health? It’s true, your mental health needs to be “worked out” in order for it to be productive and healthy. It’s time to take charge of your mental and emotional wellness, and discover the strategies to create a happier, more vibrant lifestyle* with the Good Mood Bootcamp.

Join us as we unpack the essentials to improving your overall wellbeing by getting to the core of what makes us tick - our mood! Together, during the 7 day online bootcamp, we’ll cover the tools you need for a happy lifestyle, which includes handling the emotions that determine your success, managing your thoughts, and so much more!

In this 7-day online bootcampyou'll learn all about:    

  • How Nutrition Affects Mood 
  • An Overview of Neurochemistry 
  • How to Naturally Support Your Neurochemistry*
  • What You Should and Shouldn't Do! 
  • What Tools You Need for a Happy Lifestyle 
  • How to Really Manage Your Thoughts*
  • What Habits Matter Most 
  • How Emotions Determine Your Success & What to Do About It 
  • Why Relationships Matter & What to Do About Them

 
Your own personal back-office
  

Daily Tasks

The daily tasks will challenge you to improve your mood and learn how to establish healthy habits

Healthy Habits Tips

These tips are designed to help change the way you think about your health and mood.

Daily Education

You'll have unlimited access to videos and articles to learn all you can about establishing a good mood.  

Curriculum  what you'll learn

The curriculum is split across 7 days, starting with 3 days of preparation and finalizing with a finishing up day. This program features the use of dōTERRA essential oils and supplements. 

  • WELCOME

    Preparation

    -Purchase the bootcamp
    -Watch the welcome webinar

    -How it works
    -Getting the products
  • DAY 1

    Getting Started

    -Basic mood education
    -Getting mood support products
    -Start the checklist

  • DAY 2

    Nutrition

    -How to get the right nutrients
    -Getting the right supplements

  • DAY 3

    Sleep

    -Good sleeping habits
    -Products for rest support
  • DAY 4

    Exercise

    -Physical exercise and your mood
    -Practicing mental exercise
    -Simple exercise tips
  • DAY 5

    Relationships

    -Setting boundaries
    -Limiting negative thoughts
    -Relationship tips and habits
  • DAY 6

    Essential Oils

    -What are essential oils?
    -Essential oils and your mood
    -Getting the right oils
  • DAY 7 

    Mindfulness & Gratitude

    -What is mindfulness? 
    -How does gratitude affect us?
    -Meditation & more
  • FINALIZING

    Finishing Up

    -Your progress
    -Going forward

The Bootcamp has been great!

“ The Good Mood Bootcamp is life changing. I was able to change my daily habits and set myself up for a happy lifestyle! Needless to say, I am LOVING essential oils and using supplementation. ”  


Gina | Stay-at-home mom


I'm back to my normal routine

“ This program has helped me get back into the routine I've been lacking. Having a checklist telling me exactly what I need to do has been awesome! I love the product support from the Facebook group.  ”  


Jennifer | Teacher


It's the support that I needed

“ Access to a support group incorporating exercise, nutrition, supplements and lifestyle is just what I needed! ” 

 
Anna | Accountant


Frequently Asked Questions
What does the Good Mood Bootcamp offer? The bootcamp offers education and product suggestions to support you in your good mood challenge.
How much do the products cost? The Good Mood Bootcamp product kit costs $263. This is a compilation of all the recommended products for the bootcamp that go along side the daily education and challenges.
Why do you offer doTERRA products? We love doTERRA products! They have made a major difference in our lives and they'll make a major difference in yours, too! doTERRA offers so many fantastic products for mood support that it would be difficult to offer a mood bootcamp without them.

About Rebecca Hintze, M.Sc.

Rebecca Hintze M.Sc. (Masters of Science, Psychology) is a best-selling author, family counselor, international speaker, and one of the top woman-owned business leaders in the natural health and wellness industry. 

With a background in television broadcasting and over 20 years of experience counseling and coaching individuals, her influence has reached worldwide.

How does health and wellness affect my mood? 

I’ve spent years learning about natural ways to improve mood and health through the amazing benefits of essential oils. After completing my Masters, I studied the psychology behind healing destructive behavior, improving emotional intelligence, and resolving conflict through essential oils and supplementation.   

I've chosen to get involved in the health and wellness industry because it is the only industry that has the power to change the lives of individuals in such a unique way. Through improving your health, to finding natural solutions to your day-to-day problems, health and wellness empowers us to reach our true potential. Through it, we are free from health challenges, we have the energy and strength to keep up with our family and friends, and we can fully experience all the joys that life has to offer  

Living a healthy life means living a free life  If you have the same desire to go down this life-changing path, then the Good Mood Bootcamp is for you.  

Are you ready to take control of your mood?

Join Today

*Medical Disclaimer:

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. By joining this program, you confirm that you understand and acknowledge this information.